Whoop MCP (davidmosiah)
Give your AI agent your WHOOP recovery, sleep, strain and HRV without copy-pasting from the app. Its 5 documented tools cover whoop, summary. It runs locally over stdio via the published package.
People connecting science & health tools to Claude, Cursor, VS Code, or another MCP client. The project is written in TypeScript.
VERIFIED ACTIVE
LAST COMMIT 2026-08-15 · ★ 10 · #16 OF 60 MAINTAINED SCIENCE & HEALTH · VERIFIED 2026-08-25
MIT · TypeScript servers · how we verify → /methodology
01 · Install Whoop MCP (davidmosiah)
before you install - you'll need
Set WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, WHOOP_REDIRECT_URI, WHOOP_SCOPES, WHOOP_TOKEN_PATH, WHOOP_CACHE_PATH before connecting. WHOOP_PRIVACY_MODE, WHOOP_CACHE are optional or environment-specific per the README.
Claude Code
claude mcp add davidmosiah-whoop-mcp -- npx -y whoop-mcp-unofficial Claude Desktop / Cursor / VS Code - add to config
{
"mcpServers": {
"davidmosiah-whoop-mcp": {
"command": "npx",
"args": [
"-y",
"whoop-mcp-unofficial"
]
}
}
} Same JSON for Cursor. For VS Code, rename the top-level key from `mcpServers` to `servers`.
Using another client? Same JSON, different key
Claude Desktop · mcpServers
Cursor · mcpServers
VS Code · servers
Windsurf · mcpServers
Zed · context_servers
Cline · mcpServers
Roo Code · mcpServers
Continue · mcpServers
LibreChat · mcpServers
Gemini CLI · mcpServers
Codex CLI · mcp_servers
Full setup guides: every client.
02 · Evidence
Security posture
What to check before giving this server access to your agent - from the registry, GitHub, and our own probes. We don't score safety; we show what's verifiable.
runs as local process (stdio) - runs on your machine with your user's permissions
license MIT - declared in the repository
npm package whoop-mcp-unofficial - unscoped; check the name against the project README before installing
registry namespace io.github.davidmosiah is GitHub-verified and matches the repo owner
03 · What Whoop MCP (davidmosiah) can do
Prose above is summarized from the project's README and registry record - no invented capabilities.
What you can build
An agent gets 5 documented tools spanning whoop, summary, including whoop_demo, whoop_connection_status, whoop_data_inventory, whoop_daily_summary.
The 5 tools it gives your agent
Extracted from the project's README - what whoop-mcp lets an agent do.
- whoop_demo
- - realistic synthetic recovery/sleep/strain payloads, no OAuth needed (see See it before you connect)
- whoop_connection_status
- - verify local setup before calling WHOOP
- whoop_data_inventory
- - inventory supported data domains, scopes, privacy modes and recommended first calls without calling WHOOP APIs.
- whoop_daily_summary
- - readiness, sleep, load and action candidates for today
- whoop_weekly_summary
- - scorecard, comparison vs prior week, next-week plan
Latest releases
v0.6.2 · 2026-08-11
override [email protected] + [email protected] (high). Hermes pin aligned.
v0.6.1 · 2026-08-08
Fixed · README examples now match the real whoop_demo / summary contract (readme-contract test). · Install · bash · npx -y [email protected]
v0.5.7 · 2026-07-30
delx-mcp-kit privacy, scorecard 100. npm:
04 · Who maintains Whoop MCP (davidmosiah)
whoop-mcp is maintained by davidmosiah. We track 30 MCP servers from davidmosiah - 30 actively maintained, 113 combined GitHub stars, oldest repo from Apr 2026. Full record: all servers from davidmosiah.
- google-health-mcp Privacy-first unofficial Google Health API v4 MCP server for health, sleep, activity, HR agents ★ 45
- garminmcp Privacy-first unofficial Garmin Connect MCP for AI health, sleep, activity & recovery agents. ★ 10
- wellness-nourish Local-first nutrition MCP for AI agents: food, barcode, photo, intake, hydration, goals. ★ 8
- samsung-health-mcp Unofficial local-first MCP server for Samsung Health personal-data CSV/ZIP exports. ★ 10
- withingsmcp Privacy-first, unofficial Withings MCP server for AI health, sleep, activity and heart-rate agents. ★ 4
- polarmcp Privacy-first unofficial Polar AccessLink v4 MCP server for AI health, sleep and training agents. ★ 5
05 · Facts
- repository
- github.com/davidmosiah/whoop-mcp
- category
- science & health - ranked #16 of 60 actively-maintained science & health servers as of 2026-08-25.
- release cadence
- 9 releases in the last 90 days (latest 2026-08-11)
- registry
- io.github.davidmosiah/whoop-mcp (active, first published 2026-04-30 · 5 versions)
- packages
- npm:whoop-mcp-unofficial
06 · Whoop MCP (davidmosiah) FAQ
Is Whoop MCP (davidmosiah) still maintained?
Yes - as of 2026-08-25, its last commit was 2026-08-15 and it shipped 9 releases in the last 90 days. We re-verify nightly.
What can Whoop MCP (davidmosiah) do?
An agent gets 5 documented tools spanning whoop, summary, including whoop_demo, whoop_connection_status, whoop_data_inventory, whoop_daily_summary.
How do I install Whoop MCP (davidmosiah)?
Run `npx -y whoop-mcp-unofficial`. The README documents 8 environment variables (WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, WHOOP_REDIRECT_URI…) to set first. Set WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, WHOOP_REDIRECT_URI, WHOOP_SCOPES, WHOOP_TOKEN_PATH, WHOOP_CACHE_PATH before connecting. WHOOP_PRIVACY_MODE, WHOOP_CACHE are optional or environment-specific per the README. You can also paste the ready-made client config above.
Does Whoop MCP (davidmosiah) run locally?
Yes - it's a stdio server: it runs on your machine (via npx) with your user's permissions. Your data stays local unless the server itself calls external APIs.
07 · Alternatives to Whoop MCP (davidmosiah)
Alternatives to Whoop MCP (davidmosiah)
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