Whoop MCP (davidmosiah)

Give your AI agent your WHOOP recovery, sleep, strain and HRV without copy-pasting from the app. Its 5 documented tools cover whoop, summary. It runs locally over stdio via the published package.

People connecting science & health tools to Claude, Cursor, VS Code, or another MCP client. The project is written in TypeScript.

VERIFIED ACTIVE

LAST COMMIT 2026-08-15 · ★ 10 · #16 OF 60 MAINTAINED SCIENCE & HEALTH · VERIFIED 2026-08-25

MIT · TypeScript servers · how we verify → /methodology

01 · Install Whoop MCP (davidmosiah)

before you install - you'll need

Set WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, WHOOP_REDIRECT_URI, WHOOP_SCOPES, WHOOP_TOKEN_PATH, WHOOP_CACHE_PATH before connecting. WHOOP_PRIVACY_MODE, WHOOP_CACHE are optional or environment-specific per the README.

Claude Code

claude mcp add davidmosiah-whoop-mcp -- npx -y whoop-mcp-unofficial

Claude Desktop / Cursor / VS Code - add to config

{
  "mcpServers": {
    "davidmosiah-whoop-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "whoop-mcp-unofficial"
      ]
    }
  }
}

Same JSON for Cursor. For VS Code, rename the top-level key from `mcpServers` to `servers`.

Using another client? Same JSON, different key

Claude Desktop · mcpServers

Cursor · mcpServers

VS Code · servers

Windsurf · mcpServers

Zed · context_servers

Cline · mcpServers

Roo Code · mcpServers

Continue · mcpServers

LibreChat · mcpServers

Gemini CLI · mcpServers

Codex CLI · mcp_servers

Full setup guides: every client.

02 · Evidence

Security posture

What to check before giving this server access to your agent - from the registry, GitHub, and our own probes. We don't score safety; we show what's verifiable.

runs as local process (stdio) - runs on your machine with your user's permissions

license MIT - declared in the repository

npm package whoop-mcp-unofficial - unscoped; check the name against the project README before installing

registry namespace io.github.davidmosiah is GitHub-verified and matches the repo owner

03 · What Whoop MCP (davidmosiah) can do

Prose above is summarized from the project's README and registry record - no invented capabilities.

What you can build

An agent gets 5 documented tools spanning whoop, summary, including whoop_demo, whoop_connection_status, whoop_data_inventory, whoop_daily_summary.

The 5 tools it gives your agent

Extracted from the project's README - what whoop-mcp lets an agent do.

whoop_demo
- realistic synthetic recovery/sleep/strain payloads, no OAuth needed (see See it before you connect)
whoop_connection_status
- verify local setup before calling WHOOP
whoop_data_inventory
- inventory supported data domains, scopes, privacy modes and recommended first calls without calling WHOOP APIs.
whoop_daily_summary
- readiness, sleep, load and action candidates for today
whoop_weekly_summary
- scorecard, comparison vs prior week, next-week plan

Latest releases

v0.6.2 · 2026-08-11

override [email protected] + [email protected] (high). Hermes pin aligned.

v0.6.1 · 2026-08-08

Fixed · README examples now match the real whoop_demo / summary contract (readme-contract test). · Install · bash · npx -y [email protected]

v0.5.7 · 2026-07-30

delx-mcp-kit privacy, scorecard 100. npm:

04 · Who maintains Whoop MCP (davidmosiah)

whoop-mcp is maintained by davidmosiah. We track 30 MCP servers from davidmosiah - 30 actively maintained, 113 combined GitHub stars, oldest repo from Apr 2026. Full record: all servers from davidmosiah.

  1. google-health-mcp Privacy-first unofficial Google Health API v4 MCP server for health, sleep, activity, HR agents ★ 45
  2. garminmcp Privacy-first unofficial Garmin Connect MCP for AI health, sleep, activity & recovery agents. ★ 10
  3. wellness-nourish Local-first nutrition MCP for AI agents: food, barcode, photo, intake, hydration, goals. ★ 8
  4. samsung-health-mcp Unofficial local-first MCP server for Samsung Health personal-data CSV/ZIP exports. ★ 10
  5. withingsmcp Privacy-first, unofficial Withings MCP server for AI health, sleep, activity and heart-rate agents. ★ 4
  6. polarmcp Privacy-first unofficial Polar AccessLink v4 MCP server for AI health, sleep and training agents. ★ 5

05 · Facts

category
science & health - ranked #16 of 60 actively-maintained science & health servers as of 2026-08-25.
release cadence
9 releases in the last 90 days (latest 2026-08-11)
registry
io.github.davidmosiah/whoop-mcp (active, first published 2026-04-30 · 5 versions)
packages
npm:whoop-mcp-unofficial

06 · Whoop MCP (davidmosiah) FAQ

Is Whoop MCP (davidmosiah) still maintained?

Yes - as of 2026-08-25, its last commit was 2026-08-15 and it shipped 9 releases in the last 90 days. We re-verify nightly.

What can Whoop MCP (davidmosiah) do?

An agent gets 5 documented tools spanning whoop, summary, including whoop_demo, whoop_connection_status, whoop_data_inventory, whoop_daily_summary.

How do I install Whoop MCP (davidmosiah)?

Run `npx -y whoop-mcp-unofficial`. The README documents 8 environment variables (WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, WHOOP_REDIRECT_URI…) to set first. Set WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, WHOOP_REDIRECT_URI, WHOOP_SCOPES, WHOOP_TOKEN_PATH, WHOOP_CACHE_PATH before connecting. WHOOP_PRIVACY_MODE, WHOOP_CACHE are optional or environment-specific per the README. You can also paste the ready-made client config above.

Does Whoop MCP (davidmosiah) run locally?

Yes - it's a stdio server: it runs on your machine (via npx) with your user's permissions. Your data stays local unless the server itself calls external APIs.

07 · Alternatives to Whoop MCP (davidmosiah)

More science & health MCP servers · Withingsmcp · Oorep MCP · MCHS NWAU Calculator · Brewers Almanack · Project Human

More TypeScript MCP servers · Ara - audits d'accessibilité RGAA · Clishop · Capsule · Huly MCP · see all