Whoop MCP (briangaoo)

Totem gives Claude (or any MCP-compatible AI) full read + write access to your wearable data. Today it speaks Whoop - every metric, through Whoop's private iOS API. It runs locally over stdio via the published package.

People who work with fitness, reverse engineered and whoop and want it reachable from Claude, Cursor, VS Code, or another MCP client. The project is written in TypeScript.

VERIFIED ACTIVE

LAST COMMIT 2026-09-16 · ★ 124 · #63 OF 216 MAINTAINED SECURITY · VERIFIED 2026-09-30

NOASSERTION · TypeScript servers · how we verify → /methodology

01 · Install Whoop MCP (briangaoo)

before you install - you'll need

Set AUTH_PASSWORD, PUBLIC_URL before connecting.

Claude Code

claude mcp add briangaoo-whoop-mcp -- npx -y @briangaoo/whoop-mcp

Claude Desktop / Cursor / VS Code - add to config

{
  "mcpServers": {
    "briangaoo-whoop-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "@briangaoo/whoop-mcp"
      ]
    }
  }
}

Same JSON for Cursor. For VS Code, rename the top-level key from `mcpServers` to `servers`.

Using another client? Same JSON, different key

Claude Desktop · mcpServers

Cursor · mcpServers

VS Code · servers

Windsurf · mcpServers

Zed · context_servers

Cline · mcpServers

Roo Code · mcpServers

Continue · mcpServers

LibreChat · mcpServers

Gemini CLI · mcpServers

Codex CLI · mcp_servers

Full setup guides: every client.

02 · Evidence

Security posture

What to check before giving this server access to your agent - from the registry, GitHub, and our own probes. We don't score safety; we show what's verifiable.

runs as local process (stdio) - runs on your machine with your user's permissions

license no standard license detected - usage rights unclear; check the repo before commercial use

npm package @briangaoo/whoop-mcp - published under the repo owner's npm scope (@briangaoo)

registry namespace io.github.briangaoo is GitHub-verified and matches the repo owner

03 · What Whoop MCP (briangaoo) can do

Prose above is summarized from the project's README and registry record - no invented capabilities.

Latest releases

v1.5.1 · 2026-09-08

Patch release. Fixes #27, reported with a full root-cause write-up by @TotallyKyle. · Fixed · totem auth / totem cloud appeared to hang at "Authenticating with Whoop…" when the Whoop password contained #. Two bugs…

v1.5.0 · 2026-08-29

A reliability and efficiency pass, landed as a series of focused, individually-reviewed PRs (#15–#22, #24). Tool count 49 → 55, test suite 235 → 278. No breaking tool-contract changes; the compact tools are additive.…

v1.4.4 · 2026-06-12

Account rename: briangaoo → thebriangao across all three homes. · repo now lives at thebriangao/totem (old URLs redirect; update remotes: git remote set-url origin · package is now @thebriangao/totem - npm-global…

04 · Who maintains Whoop MCP (briangaoo)

whoop-mcp is maintained by briangaoo. We track 2 MCP servers from briangaoo - 2 actively maintained, 248 combined GitHub stars, oldest repo from May 2026.

05 · Facts

repository: github.com/briangaoo/whoop-mcp
category: security - ranked #63 of 216 actively-maintained security servers as of 2026-09-30.
release cadence: 2 releases in the last 90 days (latest 2026-09-08)
registry: io.github.briangaoo/whoop-mcp (active, first published 2026-05-27 · 7 versions)
packages: npm:@briangaoo/whoop-mcp

06 · Whoop MCP (briangaoo) FAQ

What is Whoop MCP (briangaoo)?

Is Whoop MCP (briangaoo) still maintained?

Yes - as of 2026-09-30, its last commit was 2026-09-16 and it shipped 2 releases in the last 90 days. We re-verify nightly.

How do I install Whoop MCP (briangaoo)?

Run `npx -y @briangaoo/whoop-mcp`. The README documents 2 environment variables (AUTH_PASSWORD, PUBLIC_URL) to set first. Set AUTH_PASSWORD, PUBLIC_URL before connecting. You can also paste the ready-made client config above.

Does Whoop MCP (briangaoo) run locally?

Yes - it's a stdio server: it runs on your machine (via npx) with your user's permissions. Your data stays local unless the server itself calls external APIs.

07 · Alternatives to Whoop MCP (briangaoo)

Alternatives to Whoop MCP (briangaoo)

Maintained security servers if Whoop MCP (briangaoo) isn't the fit.

Pairs well with

Servers that cover what Whoop MCP (briangaoo) doesn't - only shown when the pairing reason fits the companion.

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